My yoga inspiration

If I would have to name people that influenced my yoga journey, my practice and of course my teaching I would name the one and only Vanda Scaravelli. The born Italian was a yoga teacher until she was over 90 years old and studied with the likes of Iyengar etc. 

Through her teachings and by reading her book "Awakening the spine" I learned how to work with gravity, how to spiral and how to embody fluidity in my practice. If you love and practice yoga, this is a must have for your library.


Carina BognerComment