This is me!
I am Carina and my heart is always burning for adventure! I have always had the urge to explore new places and new things, so after many travels and graduating from uni, I left my motherland Austria for the big city life in London. In between 3 jobs (one being primary school teacher), parties and friends I also rediscovered yoga. In contrary to the otherwise so hectic and unhealthy lifestyle, the practice was the only thing that brought me peace.
To deepen my practice, I decided to take a Teacher Training course in Ibiza and totally fell in love with this magical island. It was set in the beautiful Ibizan rocks that I would be back! Just a few months later I became an island resident and for the first time I feel like I came home. Based on my personal experience I share my passion and knowledge of movement and bodywork, supporting YOU on your journey back to yourself, your inner voice and guidance and rediscovering your spark!
What to expect
Deliciously flowing vinyasa practice, leading you back to your breath and most importantly your feeling and intuition. Do what feels good!!!! In my classes you will be guided to open your hearts, to rediscover your power and to breathe fully with joy.
Be prepared to go DEEP in my restorative YIN classes. Experience a chakra opening sequence or meridian stimulating postures to get the detoxification process going. Music is often part of my classes, so expect being surprised with some great tunes to flow with… from Balearic house beats to gentle guitar acoustics and chants.
I'm inspired by
Life, ibiza, nature, music, love, my dogs, friends, art, flowers, people, sunsets, sunrises, breath, beauty, ...